Why The Weight Watcher Diet Performed For Jennifer Hudson

Jennifer Hudson has a new book entitled "I Got This: How I Changed My Ways and Lost What Weighed Me Down". I think the Jennifer Hudson weight loss story warrants taking note of due to the fact if you listen and read closely, you will discover why she was able to lose the weight with the Weight Watchers program even though countless other people fail.

Weight Watchers is a great world class plan and has helped thousands of people with their weight-loss goals. In fact, there are countless other weight loss plans that also have helped many thousands of supporters to attain their weight reduction goals. This is obviously, a really good thing because when it comes to weight loss, "one size surely doesn't fit all".

Nevertheless, when it comes to weight loss program failure, there may be a very common thread amongst most of the plans. Jennifer Hudson brings this out quite smoothly and boldly. Her message can be something that transcends just losing weight. It's something which may be used in all areas of our lives.

Jennifer Hudson is cited as saying that she really has always loved her body-fat, thin and everywhere in between. If that's accurate, then exactly why did she undertake the challenge of shedding the 80 pounds?

She also stated that everyone on earth told her that she had to look a certain way or be a specific size in order to make it as a singer. She had been rejected from more jobs than the ones she got, simply because of her appearance. If she would have listened to all of those people, she may have become a broken-down, overweight, out-of-work, American Idol castoff .

It seems very obvious that Jennifer Hudson doesn't suffer from low self esteem. I think much of that is because she has been working on things she really loves (singing and acting) to the very best of her ability. So many of us choose the way we commit our time or perhaps an occupation based on external factors such as money, approval from other people or even "it is easy"!! We wind up doing things we dislike and rationalize it to make ourselves feel good.

Prior to her weight-loss success, Jennifer Hudson was an inspiration to many of her supporters because of achieving Hollywood popularity in spite of not really fitting the ideal Hollywood mold. Now several critics see her weight loss achievement then book deal like a sort of selling out and possibly alienating some of those supporters!

Her Weight Watcher diet is so successful mainly because of her "state of mind". She dropped the excess weight because she decided she wanted to, not due to the fact someone else told her to. After the delivery of her boy, David, she acquired the "mindset" to be a good model for him. As it turns out, she has become an inspiration plus role model for a completely different segment of the population.

This should never be called "selling out". This should be called growth. Growth is a result of extending our own boundaries with the goal of nurturing our self and others. Most of the time the process is less than enjoyable and in some cases very painful. For those with the courage as well as the "mindset" to push those boundaries, the outcome is well worth the undertaking. Just ask Jennifer!

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